Tag: Surya Namaskar

  • Week Four : Surya Namaskar

    Week Four : Surya Namaskar

    Class Seven I missed this class and later caught up by watching the video. Class Eight I opt to take the pre-yoga class. It is full of headstands. What? This yoga instruction often brings me to the edges of my comfort zone. Fortunately, it is always a safe space free of judgment. I feel capable.…