The yoga posts are organized chronologically. Each week may contain a separate (assigned) journal post.
Start Here : Why and how I started my Yoga Journey
Week 1:
Pre-training and Week 1: Everything you always wanted to know about yoga teacher training
Week 2:
Week Two: Getting into the Routine
Journaling the journey of meditation
Week 3:
Meditation and Super Mario Brothers Week Three Journal: Meditation is my new High
Week 4:
stay tuned!
Miscellaneous:
Book Report:
Book Report : The Miracle of Mindfulness
Diamond Life Adventures 